SAMA = To show great respect TONE = Vibration
For over 20 years, our greatest intention is about us sharing a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us – our yoga is for EVERY body. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone – a soft hum that quiets the nervous system and tension-ful areas of the body.
We are also an infrared-heated yoga studio. This is a therapeutic heat that directly permeates the body. It increases flexibility, circulation, weight loss, detoxification and relieves pain.
About the owner
Hello friends! My name is Rhonda Brown. I have over a decade of pediatric nursing experience and have been in leadership for many of those years. In 2020, I wanted to take a step back so I could spend more time with my husband and three children. During that time, my favorite yoga studio went up for sale which led to a serendipitous purchase made by my husband and I.
I have been doing yoga for over 20 years, but it wasn’t until 2013 that I was introduced to Samatone Yoga by a friend. I was immediately drawn in by the wide array of age, size and abilities of the students-all practicing together. I had one of the best practices I had ever had and I felt amazing.
Samatone Yoga, the unique style of vinyasa flow created by Suze Curtis, E-RYT teaches you to practice to your aspirations and not your limitations. It is inclusive of all types of people and truly is YOGA FOR EVERY BODY.